8 Tips to Keep the Holidays Sane

For many parents, the holidays mean high stress instead of joy and excitement. It can seem like a marathon – constantly running, trying to keep up with the pace and hoping to maintain your sanity by the end of the race. The big question is “How?” How do you stay cool, calm, and connected during holiday stress?  Here are eight simple tips to help you keep the holidays sane.

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9 Little Secrets to Survive Thanksgiving

Every year, families gather around the table to celebrate Thanksgiving. It’s meant to be a time of togetherness, a time to express gratitude and connect with those we love. Yet somewhere between the stuffing and the cranberry sauce, the fun often gets lost.   Here are nine little secrets to survive Thanksgiving you won’t want to miss.

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How to Let Go of Daily Stress

As a loving parent, you know how hard it is to be compassionate and patient when you're stressed out. As such, it's really important to learn how let go of daily stress because parenting is full of situations that produce it. Keep in mind that if you are driving kids from one event to another, fixing a healthy meal, or dealing with a child who is having a major meltdown, these events are not the root cause of your stress.

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